Weigh In record (no journal entry) for 03 June 2019
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100.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 113.97g | Prot: 52.83g | Carbs: 44.13g.
Breakfast: Mate Amargo, Coquitos sin azúcar vainilla. Lunch: Queso Feta, Jamón Cocido. Dinner: Swift Salchichas, Ensalada de rúcula y huevo. Snacks/Other: Nueces, Capuchino keto, Coquitos sin azúcar vainilla, Té Endulzados con Edulcorante de Bajas Calorías, Coquitos sin azúcar vainilla. more...
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Losing 9.5 kg a Week
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