Weigh In record (no journal entry) for 03 June 2019
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59 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 37.79g | Prot: 53.11g | Carbs: 43.26g.
Breakfast: FUD Salchicha de Pavo (50g), Clara de Huevo, Huevo, Aceite de Oliva, AdeS Leche de Soya, Café Regular. Lunch: Coliflor, Atún en Agua (Enlatado), Aguacate. Snacks/Other: Ruffles Mega Crunch Salsa Roja. more...
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Gaining 1.5 kg a Week
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