Weigh In record (no journal entry) for 03 June 2019
|
84.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 33.94g | Prot: 69.58g | Carbs: 90.00g.
Breakfast: Elma Chips Doritos Original. Lunch: Ceratti Paleta Cozida de Suíno Defumada, Arroz Branco (Cozido). Dinner: Espetinho de Carne, Pão Francês, Carne Louca. Snacks/Other: Lacta Ouro Branco, Lacta Bombom Sonho de Valsa, Xcore Xtreme Whey Protein. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piauzito's Weight History
|