Weigh In record (no journal entry) for 03 June 2019
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85 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 43.43g | Prot: 71.68g | Carbs: 157.69g.
Lunch: Camil Feijão Carioca Temperado Cozido, Lacta Bombom Sonho de Valsa, Lacta Bombom Sonho de Valsa, Seara Costela Suína com Molho Barbecue, Quero Feijão Carioca , Arroz Branco. Dinner: Bacalhoada, Arroz Branco. more...
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Gaining 0.9 kg a Week
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Tah.monteiro's Weight History
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