Weigh In record (no journal entry) for 03 June 2019
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 110.53g | Prot: 65.33g | Carbs: 172.28g.
Breakfast: Azucarera Azúcar Blanco, Hacendado Nata para Montar, Café con Leche. Lunch: Tarta de Manzana, Hacendado Quiche York y Bacon. Dinner: Fin Carré Chocolate con Avellanas, Kiwi, Consum Pipas Peladas Fritas, Frutos Mezclados Secos Tostados, Yogur Griego, Tomates, Aguacate, Zanahoria. Snacks/Other: Café con Leche, Azúcar. more...
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1824 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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