Weigh In record (no journal entry) for 26 December 2012
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103.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2012:
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2197 kcal
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Fat: 50.24g | Prot: 111.74g | Carbs: 321.58g.
Breakfast: margarine, Erdbeer Konfitüre Extra, Das Volle Korn, harry vollkorn toast, leinsame, weizenkleie, haferflocken, inkospor, milch. Lunch: kartoffeln, frikasse. Dinner: edel nougat, toast, seelachsfilet, mehrkornbrot, kartoffeln, frikasse, viva vital hähnchen. more...
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3719 kcal
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Exercise:
radsport garmin - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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combatiente's Weight History
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