Weigh In record (no journal entry) for 03 June 2019
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92.3 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 73.97g | Prot: 31.84g | Carbs: 8.14g.
Breakfast: Diamond of California Pecan Halves, Egg, Jimmy Dean Fully Cooked Sausage Links, Sargento Colby Jack Cheese Sticks, Coffee. Lunch: Green Olives, Sargento Reduced Sodium Colby-Jack Cheese Slices, Margherita Genoa Salami. more...
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Losing 11.1 kg a Week
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Tinausaf's Weight History
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