Weigh In record (no journal entry) for 23 February 2019
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91 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1034 kcal
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Fat: 26.54g | Prot: 57.56g | Carbs: 144.54g.
Breakfast: Daging Kambing, Nasi Goreng, Telur Rebus. Lunch: Pepaya. Dinner: Nangka, Bango Kecap Manis, ABC Saus Sambal, Kurma, Putih Telur, Buah Naga. more...
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kukuhprisandi's Weight History
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