Daycarvalho's Journal, 03 Jun 19

1,05 barriga
82 kg Lost so far: 7.9 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
779 kcal Fat: 20.94g | Prot: 45.25g | Carbs: 100.64g.   Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Tropeiro, Purê de Batatas (Leite Integral e com Margarina). Dinner: Club Social Integral. Snacks/Other: Mexerica. more...
Gaining 5.3 kg a Week

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Daycarvalho's Weight History


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