Weigh In record (no journal entry) for 03 June 2019
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127.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 35.80g | Prot: 119.08g | Carbs: 134.72g.
Breakfast: Odwalla Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Egg White, Market Pantry Sharp Cheddar Cheese Slice, Pork Loin (Tenderloin), Ole Extreme Wellness Tomato Basil Tortillas, Premier Nutrition High Protein Shake - Caramel. Snacks/Other: MET-Rx Protein Plus Protein Bars - Peanut Butter Cup. more...
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Losing 0.6 kg a Week
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Macadoshis's Weight History
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