Weigh In record (no journal entry) for 03 June 2019
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91.1 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 68.55g | Prot: 30.15g | Carbs: 13.09g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Mozzarella Cheese. Snacks/Other: Blue Diamond Lightly Salted Almonds, Hidden Valley The Original Ranch, Wendy's Tomato (1 Slice). more...
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Gaining 0.8 kg a Week
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cathy.vanderbleek's Weight History
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