Weigh In record (no journal entry) for 03 June 2019
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99.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 6.39g | Prot: 43.23g | Carbs: 13.78g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Merah (Butir-Panjang, Dimasak). more...
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Losing 0.8 kg a Week
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ncachica's Weight History
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