sara.gv's Journal, 03 Jun 19

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😀

74.2 kg Lost so far: 7.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

220 kcal

Fat: 9.92g | Prot: 16.68g | Carbs: 15.61g. Breakfast: Dia Presunto Fatiado, Panqueca de Aveia, Café Instantâneo (em Pó). Snacks/Other: Café Instantâneo (em Pó), Prozis Clara de Ovo, Omelete ou Ovos Mexidos. more...

2197 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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sara.gv's Journal, 03 Jun 19

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sara.gv's Weight History