Weigh In record (no journal entry) for 03 June 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 50.93g | Prot: 52.99g | Carbs: 174.00g.
Breakfast: Parma Parmaschinken, Gurke (mit Schale), Milsani Knoblauch-Creme, Golden Toast Körner Harmonie Toast, Zucker, Kaffee, Real Quality Schokostreusel Feinherb, Nimm's Leicht Hähnchenfleisch in Aspik. Lunch: Banane, Trader Joe's Walnusskerne, Naturjoghurt (Fettarm), Obstsalat. Dinner: Kartoffelsalat nach Deutscher Art, Cevapcici. Snacks/Other: Mövenpick Schwarzwälder Kirsch, Crusti Croc Salzbrezeln. more...
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Gaining 0.5 kg a Week
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Margo8569's Weight History
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