Weigh In record (no journal entry) for 03 June 2019
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78 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 83.05g | Prot: 75.81g | Carbs: 123.80g.
Breakfast: Grüner Tee, Mineralwasser. Lunch: Vollmilch, Espresso, Bratensoße, Landjunker Kalbsbratwurst, Kartoffelbrei. Dinner: Teinacher Genuss Limonade Rhabarber-Mirabelle, Pfirsiche, Blauschimmelkäse, Wilhelm Brandenburg Hausmacher Leberwurst, Aldi Laugenbrötchen, Ei, Aldi Kochschinken, Aldi Zarte Scheiben. Snacks/Other: Schwarztee. more...
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2596 kcal
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Exercise:
Sleeping - 10 hours, Sitting - 11 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours. more...
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Losing 0.7 kg a Week
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Agnes M.'s Weight History
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