Weigh In record (no journal entry) for 03 June 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 42.18g | Prot: 18.59g | Carbs: 105.65g.
Breakfast: SPAR Хлеб Сергеевский, Сливочное Масло. Lunch: Coca-Cola Coca-Cola, Subway Саб БМТ. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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