Weigh In record (no journal entry) for 03 June 2019
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88.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 47.73g | Prot: 59.38g | Carbs: 100.56g.
Breakfast: Bio Reiswaffeln mit Vollmilchschokolade, Kaffee. Lunch: Kaffee, BioBio Reiswaffeln mit Vollmilchschokolade. Dinner: Weizenbrötchen, Ei, K-Classic Hackfleisch Gemischt Fettreduziert. Snacks/Other: Veltins Pilsener, Veltins Pilsener. more...
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Gaining 1.4 kg a Week
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troubadoura's Weight History
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