Weigh In record (no journal entry) for 03 June 2019
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 49.38g | Prot: 74.57g | Carbs: 156.58g.
Breakfast: Les Croisés Mini Beurre, Pain Blanc, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense. Lunch: Rôti de Boeuf (Maigre Mangé Seulement ), Pain Complet, Radis, Endive, Vitasia Riz Jasmin. Dinner: Sojasun Yaourt Citron, Pain Blanc, Rôti de Boeuf (Maigre Mangé Seulement ), Pâté de Foie (en Conserve), Avocat. Snacks/Other: Poires, Barres de Chocolat Noir Speciales, Carrefour Lait Demi Écrémé, Café, Brioche Pasquier Brioche Tressée. more...
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2174 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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Martine270350's Weight History
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