Weigh In record (no journal entry) for 03 June 2019
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 67.08g | Prot: 230.72g | Carbs: 274.00g.
Breakfast: Brakes Farmhouse Granary Brown, Hi-Pro Smooth Peanut Butter, Sainsbury's Chia Seeds, Quaker Oat So Simple Original, Free Range Egg Whites, Egg. Lunch: Jerk Marinade, Mixed Vegetable Stir Fry, Chicken Breast Fillets , Tilda Brown Basmati Rice. Dinner: Jerk Marinade, Mixed Vegetable Stir Fry, Chicken Breast Fillets , Tilda Brown Basmati Rice. Snacks/Other: Jerk Marinade, Mixed Vegetable Stir Fry, Chicken Breast Fillets . more...
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Gaining 1.6 kg a Week
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ZimbaLon's Weight History
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