Weigh In record (no journal entry) for 03 June 2019
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 43.27g | Prot: 59.41g | Carbs: 87.37g.
Breakfast: Хлебница Сочень с Творогом, Кофе с Молоком. Lunch: Активия Йогурт с Черносливом, Кабачок Гриль, Русское Море Кета на Пару. Dinner: Варенье, Твороженная Запеканка💯. Snacks/Other: Дикси Киви. more...
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Losing 0.2 kg a Week
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