Weigh In record (no journal entry) for 03 June 2019
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.46g | Prot: 59.60g | Carbs: 106.28g.
Breakfast: Albaricoques, Zespri Kiwi Gold. Lunch: Vitalinea Crema de Chocolate 0%, Huevo (Entero), Dieta Dukan Aliño para Ensalada, Tomates, Pescanova Langostinos Pelados Cocidos, Pimientos Verdes, Pan Tostado. Dinner: Albaricoques, Cangrejo de Río (Cangrejo), Patatas Fritas. Snacks/Other: Siken Barrita de Chocolate. more...
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Gaining 1.4 kg a Week
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