Weigh In record (no journal entry) for 03 June 2019
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73.8 kg
Lost so far: 9.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 48.49g | Prot: 35.00g | Carbs: 84.93g.
Breakfast: Mars Ice Cream Bar, Cadbury Chocolate Bar, Coffee with Soy Milk, Cadbury Dairy Milk, Strong Roots Pumpkin and Spinach Burger, Fried Egg , Smoked Trout. more...
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Gaining 0.1 kg a Week
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