Weigh In record (no journal entry) for 03 June 2019
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68 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 42.73g | Prot: 106.56g | Carbs: 122.66g.
Breakfast: Tuorlo d'uovo, Albume d'uovo. Lunch: Mandorle CARREFOUR Mandorle Sgusciate, Carote Bollite, Verza, Petto di Pollo. Dinner: Mandorle CARREFOUR Mandorle Sgusciate, Carote Bollite, Verza, Petto di Pollo. Snacks/Other: Kiwi, Mela, Mela. more...
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Losing 1.0 kg a Week
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