Weigh In record (no journal entry) for 03 June 2019
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58.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 52.91g | Prot: 54.05g | Carbs: 187.12g.
Breakfast: Каждый День Миндаль Обжаренный, Банан. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Салат Овощной со Сметаной, Омлет или Яичница. Snacks/Other: Чай, Финик, Молком Молоко 2,5%, Эпоха Злаков Мюсли Вишневый Букет. more...
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Losing 4.9 kg a Week
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batlyaeva's Weight History
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