Weigh In record (no journal entry) for 03 June 2019
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83 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 20.36g | Prot: 55.81g | Carbs: 45.86g.
Breakfast: Чай с Лимоном, Апельсин, Вареное Яйцо, Вареное Яйцо. Lunch: Соленья, Красные Помидоры, Творог 9%. Dinner: Апельсин, Зеленый Листовой Салат, Рыба на Пару. more...
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Losing 2.8 kg a Week
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natka_bu's Weight History
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