Weigh In record (no journal entry) for 03 June 2019
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 57.56g | Prot: 74.69g | Carbs: 103.94g.
Breakfast: Веселый Молочник Сметана 15%, Суп-Лапша с Говядиной. Lunch: Помидоры, Гречка Отварная. Dinner: Zatecky Gus Пиво Светлое, Сельдь Соленая. Snacks/Other: Магнит Яблоко. more...
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steady weight
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