Weigh In record (no journal entry) for 03 June 2019
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 71.74g | Prot: 13.07g | Carbs: 119.70g.
Breakfast: Minyak Zaitun Ekstra Virgin, Vico Bagoes Virgin Coconut Oil, Melon, Nanas, Pepaya. Dinner: Minyak Zaitun Ekstra Virgin, Vico Bagoes Virgin Coconut Oil, Bakso Daging Sapi, Wortel Dimasak, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Keripik Singkong. more...
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steady weight
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dilagina's Weight History
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