Weigh In record (no journal entry) for 03 June 2019
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 31.80g | Prot: 3.66g | Carbs: 39.45g.
Breakfast: Minyak Zaitun Ekstra Virgin. Dinner: Minyak Zaitun Ekstra Virgin, Teh Herbal. Snacks/Other: Puding Coklat, Pir Asia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nbella18's Weight History
|