Weigh In record (no journal entry) for 03 June 2019
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48.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 7.26g | Prot: 18.54g | Carbs: 43.83g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Indonesian Vegetable Asem Soup, Papaya, Indonesian Sambal Goreng, Beef (Lean Only Eaten), Nasi Putih. more...
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Losing 0.9 kg a Week
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septiyani kamalia's Weight History
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