KSKSKSKSKSKSK's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

126.8 kg Lost so far: 8.2 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

3224 kcal

Fat: 171.32g | Prot: 155.52g | Carbs: 271.97g. Snacks/Other: Салат из помидор с мягким творогом, Лук, Доброфлот Сайра Тихоокеанская Натуральная, Доброфлот Сайра Тихоокеанская Натуральная, Салат из помидор с мягким творогом, Рогачев Молоко Сгущённое с Какао. more...

3488 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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KSKSKSKSKSKSK's Journal, 31 May 19

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