Weigh In record (no journal entry) for 02 June 2019
|
97.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 69.82g | Prot: 51.11g | Carbs: 126.01g.
Breakfast: Lactel Lait Fermenté, Datte, Boeuf Haché, Spaghetti Bolognaise, Lindt Création Rocher Lait. Dinner: Datte, La Vache qui rit Fromage (17.5g), Crème Fraîche Épaisse, Blanc de Poulet Grillé Rôti ou Cuit au Four, Lactel Lait Fermenté, Huile Végétale, Chorba, Riz Blanc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farahracha's Weight History
|