Weigh In record (no journal entry) for 02 June 2019
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 67.87g | Prot: 37.00g | Carbs: 32.03g.
Breakfast: 블루베리, 매일 매일 바이오 플레인 요거트, 아몬드. Dinner: 양상추, 삼겹살, 파프리카, 아보카도. more...
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Losing 2.1 kg a Week
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