Weigh In record (no journal entry) for 02 June 2019
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197.3 kg
Lost so far: 10.0 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.40g | Prot: 39.38g | Carbs: 149.55g.
Breakfast: Ocean Spray 100% Juice Cranberry, Bananas, Aquafina Water (16.9 oz), Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Aquafina Water (16.9 oz), Taco Sauce, Taco Bell Soft Taco - Chicken. Dinner: Animal Fat or Drippings, Taco Bueno Pico de Gallo, Sweet Onions, Bell Peppers, Chicken Breast, Mission Yellow Corn Tortillas. more...
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5135 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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dicklatlip1954's Weight History
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