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ChelsieD
Journal
02 Jun 19
ChelsieD's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
145.0 kg
Lost so far:
20.6 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
1768 kcal
Fat: 85.15g | Prot: 115.76g | Carbs: 152.91g.
Breakfast:
Tombstone Original Hamburger Pizza.
Lunch:
Sensible Portions Garden Veggie Straws - Sea Salt, Turkey bacon wrap.
Dinner:
Bob Evans Mashed Potatoes Singles\, Green beans, Pork Steak or Cutlet.
Snacks/Other:
Strawberries.
more...
4429 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 10 hours and 30 minutes.
more...
Losing 1.8 kg a Week
30 Supporters
Support
Comments
Wow!
02 Jun 19 by member:
erikahollister
WTG!
02 Jun 19 by member:
kclab
Well done!
02 Jun 19 by member:
HCB
excellent!
02 Jun 19 by member:
babayjo
Success!
03 Jun 19 by member:
erikahollister
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ChelsieD's Weight History
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