Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yanita virdianti
Journal
02 Jun 19
yanita virdianti's Journal, 02 Jun 19
yanita virdianti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2019
95.9 kg
Lost so far:
20.3 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
212 kcal
Fat: 8.69g | Prot: 12.41g | Carbs: 20.50g.
Dinner:
Telur Dadar, Nasi Putih.
Snacks/Other:
Pempek.
more...
2940 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yanita virdianti's Weight History
View Complete History