Weigh In record (no journal entry) for 02 June 2019
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71.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 98.28g | Prot: 81.57g | Carbs: 277.50g.
Lunch: Alpro Soya Mandelmilch Ungesüßt, My Muesli Surprisemuesli. Dinner: Crazy Wolf Energy Drink, Chiquita Banane, Clementinen, Braeburn Äpfeln, Wilhelm Brandenburg Peitschen, Saupiquet Thunfisch ohne Öl, Edeka Rohkostplatte, Penny To Go Salatbox Vegetarisch. Snacks/Other: Nu3 Oat Energy Bar, Novo Protein Chips, Mamminger Cornichons, My Muesli Paleo Kokos Riegel. more...
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Losing 7 kg a Week
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