Weigh In record (no journal entry) for 02 June 2019
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112.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3499 kcal
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Fat: 183.66g | Prot: 175.35g | Carbs: 280.93g.
Breakfast: Auchan Lait Demi-Écrémé, Café au Lait, Prozis Pancake + Protein. Lunch: Baguette, Steak de Bœuf, Quiche Poireaux. Dinner: Quiche Poireaux, Baguette. more...
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Gaining 0.4 kg a Week
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aymeric19's Weight History
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