Weigh In record (no journal entry) for 24 December 2012
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100.0 kg
Lost so far: 6.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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1836 kcal
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Fat: 135.02g | Prot: 88.16g | Carbs: 103.95g.
Breakfast: silk almond milk, fiber one. Lunch: chicken drumstick. Dinner: black olives, cherry tomato, pickles, caesar salad, ham kirkland signature. Snacks/Other: fudge, macadamia nuts, macadamia nuts. more...
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3284 kcal
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Exercise:
treadmill - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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InTheRain's Weight History
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