stefan_damon's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

48.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1069 kcal

Fat: 43.81g | Prot: 33.35g | Carbs: 131.25g. Breakfast: Кулиничи Хачапурі З Сиром Сулугуні. Lunch: Spela Клубника, Кофе с Молоком(100Мл) Кофе с Молоком, Milka Milka Schoko & Keks, Розумний Вибір Сахар . Dinner: Челентано Куриный Суп-Лапша, . Вареная Гречка, Челентано Куриный Суп-Лапша, . Вареная Гречка, Roshen Multi Cake Cocoa Cream. Snacks/Other: Суп Гуляш. more...

1195 kcal

Exercise: Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...

Losing 0.9 kg a Week

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stefan_damon's Journal, 02 Jun 19

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