Weigh In record (no journal entry) for 02 June 2019
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77.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 71.37g | Prot: 102.34g | Carbs: 11.14g.
Breakfast: Ei, Dulano Katenschinken Gewürfelt, Lidl Körniger Frischkäse, Parmesan (Gerieben), Rapunzel Leinmehl. Lunch: Schlagsahne, Lidl Salatherzen, Erlenhof Grüner Spargel, Olivenöl, Ocean Sea Premium Lachs. more...
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Losing 0.4 kg a Week
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schamanin's Weight History
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