Weigh In record (no journal entry) for 01 June 2019
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4190 kcal
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Fat: 131.53g | Prot: 265.32g | Carbs: 378.31g.
Breakfast: Casino Pain de Mie Multicéréales, Banane, Canderel Sucralose, Sojasun Yaourt Nature, Herta Le Bon Paris -25% de Sel, Oeuf Brouillé, Nespresso Café. Lunch: Terrine de Poisson, Vin de Table Rouge, tartare de fraises crumble et gelée de menthe, Canderel Sucralose, Danone Skyr Nature, Filet Mignon de Porc, Salade Verte, Pâtes. Dinner: wrap poulet coco. Snacks/Other: Casino Spécialité au Soja Nature, Myprotein Impact Whey Protein, Canderel Sucralose, Café, Whisky, Tomates Cerises, Grand Frais Amandes Décortiquées, Vin Rosé, Herta Tendre Noix Supérieur, Banane, Grand Frais Amandes Décortiquées. more...
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3204 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 15 hours and 51 minutes, Sleeping - 6 hours and 39 minutes. more...
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steady weight
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baydhoba's Weight History
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