Weigh In record (no journal entry) for 01 June 2019
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69.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 29.43g | Prot: 76.25g | Carbs: 96.84g.
Breakfast: Quaker Farelo de Aveia, Parmalat Leite Desnatado, Panqueca de banana. Lunch: Dr. Oetker Gelatina Light Frutas Vermelhas, Seara Filé de Peito de Frango, Lentilhas Cozidas. Dinner: Suco de Laranja Natural, Ovo Frito sem Gordura, Bauducco Torrada Integral. more...
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Losing 0.9 kg a Week
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Franciele Cardozo's Weight History
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