Weigh In record (no journal entry) for 24 December 2012
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70.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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530 kcal
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Fat: 14.72g | Prot: 28.37g | Carbs: 69.69g.
Breakfast: Sockeye Wildlachs, Butter (Gesalzen), Weizenbrötchen. more...
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Losing 3.2 kg a Week
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schamanin's Weight History
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