Weigh In record (no journal entry) for 01 June 2019
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54 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 124.48g | Prot: 8.10g | Carbs: 57.40g.
Dinner: Solaria Kwetiau Goreng. Snacks/Other: Kobe Bon Cabe Sambal Tabur, Cimory Yogurt Drink Mixed Berry, Melon. more...
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Losing 1.4 kg a Week
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