Harpina's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
747 kcal Fat: 18.55g | Prot: 23.39g | Carbs: 121.08g.   Lunch: Sayur Pakis, Nasi Putih. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Risoles, Bakwan. more...
1785 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

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Harpina's Weight History


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