Weigh In record (no journal entry) for 01 June 2019
|
90.4 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 48.00g | Prot: 39.70g | Carbs: 218.20g.
Breakfast: Water, Burger King BK Joe Regular Coffee (Large), McDonald's Hash Brown. Lunch: Water, Lenny & Larry's The Complete Cookie - Chocolate Chip, CVS Roasted & Salted California Shelled Pistachios. Dinner: Great Value Skim Milk, Water. Snacks/Other: Mike's Harder Lemonade, Anheuser-Busch Busch Light, Sonic Chocolate Malt (Regular). more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|