Weigh In record (no journal entry) for 01 June 2019
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111.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 78.96g | Prot: 107.99g | Carbs: 298.46g.
Breakfast: Простоквашино Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Творог 5%. Dinner: Виктория Курица Варено-Копченая. Snacks/Other: Я Вишневый Сок, Дикси Груша Конференц, Финик, Папа Джонс Пицца Пеперони, Orion Чокопай, Финик, Банан. more...
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Gaining 0.8 kg a Week
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