Weigh In record (no journal entry) for 01 June 2019
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 62.73g | Prot: 25.56g | Carbs: 100.59g.
Breakfast: Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: ВкусВилл Салат из Морской Капусты с Морковью, Жареная Картошка, Котлета Свиная. Dinner: Квас, Суп Овощной. more...
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Losing 1.4 kg a Week
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