Star_Glow's Journal, 26 Jul 10

Working on it!
73.8 kg Lost so far: 4.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2010:
446 kcal Fat: 8.57g | Prot: 46.25g | Carbs: 86.10g.   Lunch: Minced Garlic, Calorie Free Alfredo Sauce, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Cabbage, Apples, Lowfat (1% Fat) Cottage Cheese. Dinner: Sugar Free Calorie Free Chocolate Syrup, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
Losing 6.4 kg a Week

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Comments 
Great job!! You made good progress in just one day!! You go girl!! Ellie 
26 Jul 10 by member: Ellie44
Good work, bring it back down StarGlow! 
26 Jul 10 by member: information

     
 

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Star_Glow's Weight History


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