Weigh In record (no journal entry) for 01 June 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 10.00g | Prot: 9.16g | Carbs: 119.26g.
Lunch: Iced Tea, Ikan Masin, Sambal Ikan Bilis, Faiza Rice Beras Herba Taj Mahal. Dinner: Milo Ais, Roti Nan, Mamak Roti Canai. more...
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Gaining 2.1 kg a Week
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eimajeff's Weight History
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